Food – Faith, Food and Pharmacy

The Subtle Swap Method: My Approach to Healthy Eating

In the age of the internet and easily accessible weight-loss meds, we still struggle with obesity in the US. Early estimates show that 37% of the country is obese as of December 2025. So with our abundance of videos, free articles, and recipes, why is obesity still worse than anywhere in the world? A ShiftContinue reading “The Subtle Swap Method: My Approach to Healthy Eating”

Announcement: 2026 Cookie Calendar and Brown Butter Chocolate Chip Cookies

I hope everyone is having a great start to 2026. When I started Faith, Food, and Pharmacy, I fully intended to deliver on all 3 aspects of the name. But life got in the way and I lost the passion and time for making homemade food. But since the 2nd half of last year, thatContinue reading “Announcement: 2026 Cookie Calendar and Brown Butter Chocolate Chip Cookies”