Thin Mint Cookies

It’s that time of year again. The snow is melting, everyone is out and about, and your local Girl Scouts are partially blocking the exit of your neighborhood Walmart. Each of us have our own favorite guilt-trip cookie buys. However, none are as iconic as the Thin Mint: the chocolate covered chocolate biscuit with aContinue reading “Thin Mint Cookies”

Honey Ginger Salmon and Cherry Tomato Pasta [Subtle Swap]

Got a romantic dinner coming up? Want it to impress your date but also not put you over your daily calorie limit? I introduce you to one of my go-to meals for the last few months. The salmon gives you great protein and with this low sodium, low cal marinade, it’s a clean diet staple.Continue reading “Honey Ginger Salmon and Cherry Tomato Pasta [Subtle Swap]”

Loaded Red Velvet White Chocolate Chip Cookies

For the second month of the 2026 cookie calendar, I’m leaning into the Valentine’s day theme with loaded red velvet cookies. As red as the roses you forgot to buy your sweetheart until the day before, the cookies are big and ugly, but delightful: just as we’d all love to be seen by our significantContinue reading “Loaded Red Velvet White Chocolate Chip Cookies”

The Subtle Swap Method: My Approach to Healthy Eating

In the age of the internet and easily accessible weight-loss meds, we still struggle with obesity in the US. Early estimates show that 37% of the country is obese as of December 2025. So with our abundance of videos, free articles, and recipes, why is obesity still worse than anywhere in the world? A ShiftContinue reading “The Subtle Swap Method: My Approach to Healthy Eating”

Announcement: 2026 Cookie Calendar and Brown Butter Chocolate Chip Cookies

I hope everyone is having a great start to 2026. When I started Faith, Food, and Pharmacy, I fully intended to deliver on all 3 aspects of the name. But life got in the way and I lost the passion and time for making homemade food. But since the 2nd half of last year, thatContinue reading “Announcement: 2026 Cookie Calendar and Brown Butter Chocolate Chip Cookies”