Fueling physical, mental, and spiritual health
Cooking and baking have been passions of mine for years. I started out by posting food photography on social media and after getting asked constantly for recipes, I decided to make a dedicated website! All recipes on this page are adapted from other sources but with some of my own tweaks and all photography is my own.
It’s no secret I love my home state of Kentucky. I daydream about watching the horses on a Spring day at Keeneland again. I trained as a Bluegrass guitarist. I use Kentucky Bourbon as the ONLY liquor when a recipe calls for it. The thing I love the most, however, is the cuisine across the…
When I went to college in Lexington, KY, there was a bakery that me and some church friends always went to one Saturday morning a month. We would grab a coffee and a freshly glazed donut and across the street from this bakery was a JIF peanut butter factory. In the Spring when it started…
It’s that time of year again. The snow is melting, everyone is out and about, and your local Girl Scouts are partially blocking the exit of your neighborhood Walmart. Each of us have our own favorite guilt-trip cookie buys. However, none are as iconic as the Thin Mint: the chocolate covered chocolate biscuit with a…
Got a romantic dinner coming up? Want it to impress your date but also not put you over your daily calorie limit? I introduce you to one of my go-to meals for the last few months. The salmon gives you great protein and with this low sodium, low cal marinade, it’s a clean diet staple.…
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Faith, Food and Pharmacy