obesity – Faith, Food and Pharmacy

The Subtle Swap Method: My Approach to Healthy Eating

In the age of the internet and easily accessible weight-loss meds, we still struggle with obesity in the US. Early estimates show that 37% of the country is obese as of December 2025. So with our abundance of videos, free articles, and recipes, why is obesity still worse than anywhere in the world? A ShiftContinue reading “The Subtle Swap Method: My Approach to Healthy Eating”